Because of the inflammatory action, acne or pimples can trigger irritability as well as soreness on the skin. Although this swelling assists our body to regenerate tissues and also helps in healing of the skin, it can additionally be aggravating, particularly when it creates red marks on the face.
There are literally thousands of small pores on our skin that contain sweat glands. These sweat glands produce skin softening sebum to the skin. Clogging of these glands can happen when there is excessive sebum produced, or they become infected by bacteria. Red pimples that are quite painful are a result of this clog.
We can reduce redness from acne by making small changes in our way of life. Washing our face is quite important. Not scrubbing our face too hard, and then gently drying it with a towel are great steps to take. Moisturizing our face with topical creams after cleaning will reduce dehydration which can quickly lead us to acne problems.
We can utilize masks or exfoliates to clean away any dead skin that collects on the skin. Once a week cleansing with the usage of these masks can be quite effective in the reduction of acne.
Cells that produce sebum are known to be linked to stress hormones. When we are stressed out these sebum cells come to be uncontrolled and also trigger acne. We can remove tension by including some healthy activities like sports and doing exercise daily. Certain vitamins additionally prevent us from obtaining acne. The consumption of vitamin A, vitamin C. and also vitamin B6 can shield us experiencing acne issues.
Acne redness and soreness can be reduced, or even eliminated by using home remedies. A few of these natural treatments are described below.
Aloe Vera:
Aloe Vera includes anti inflammatory as well as anti microorganisms qualities which assist us not only to eliminate redness, but it can also help heal the acne. We should extract the juice from a freshly fallen Aloe Vera leaf and use it on the acne with the assistance of cotton ball. Let it soak in for a while and then cleanse the area with clean warm water. This procedure done two times a day will help reduce the redness from acne. We can use also use lotions and creams that include Aloe Vera as an active ingredient, if fresh Aloe Vera is not readily available.
Aspirin:
Inflammatory effects of acne can be reduced greatly with the use of aspirin as it contains salicylic acid which has been proven useful. The first step is to create an aspirin paste by crushing the aspirin into a powder. Then add clean water until it is a paste form. Applying this paste and leaving on for 5 minutes will help minimize swelling and redness. Rinse off with warm water.
Eye drops:
Eye drops normally contain tetrahydrozoline hydrochloride, which has been proven to reduce soreness and redness. Simply place a few drops of the liquid on a cotton tip swab and then place in the freezer overnight. The cold swab will certainly reduce soreness and help reduce the inflammation from acne.
Honey:
Honey has been found to be helpful in the reduction of redness and soreness from pimples. Simply dab a small amount of honey with a cotton ball and apply it to the areas affected and leave overnight. Wash thoroughly in the morning with clean, warm water. Do this every day for best results.
Ice cubes:
A great temporary solution to reducing soreness and redness from acne is by applying ice cubes to the area. Wrapping cubes in a cloth, dab gently on the affected area. Constricting the blood vessels and slowing down circulation to the area can be quite a relief. This may be repeated 3 to 6 times daily as needed.
Lemon juice:
Citric acid has been shown to be effective in combating bacteria, and containing lightening compounds that can help reduce redness. Lemon juice which contains citric acid can be soaked into a cotton ball and applied to the red marks. This will be effective in making the skin lighter and reducing the acne redness. One caution – Avoid direct sun after application as it has the potential to damage our skin.
Tea bags:
Soaking tea bags in warm water for a few minutes and then putting it on the acne for 30 seconds to a minute will help reduce inflammation from the acne. Wash the area affected with cleanser and clear water to remove the oil and germs that were extracted. This is a great method to unclog the pores and bringing to the surface of the skin bacteria and dead skin cells.
Toothpaste (No menthol, fluoride, or gel):
Toothpaste applied to your acne and left overnight is another great method to reduce redness. Clean with a gentle cleanser and water in the morning and then lightly towel dry. A toothpaste containing silica is the best option. Avoid fluoride and menthol or any gel type paste.
Various creams:
In addition to the above effective treatments, there are also many various creams available for reducing or eliminating redness or soreness caused by acne. Some of these solutions contain ingredients discussed above, just in a more convenient package:
Neutrogena Rapid Clear Acne Eliminating Spot Gel is useful in helping to unclog pores and prevents future breakouts. It will also help with dryness since it contains glycerin.
Differin .1% Acne Gel is now available as an over-the-counter purchase and also works to unblock pores and treat acne.
There are so many different methods to reducing redness and soreness from acne available. Don’t be afraid to test out the above products to see which one works best for you.